Reasons to switch to natural peanut butter

What is natural peanut butter?

Natural peanut butter is also called organic peanut butter. Natural peanut butter is made from organic peanuts and does not contain excessive sugar, salt, or preservatives. All-natural peanut butter contains more fiber and folic acid, both of which are essential to your health. While choosing "creamy peanut butter" may provide more protein, choosing more fiber instead of protein may have a better satiating effect and promote good digestion.

Due to the wide variety of peanut butter from different brands, shoppers tend to choose the “natural” version offered by large companies rather than the healthy peanut butter brand version. When choosing the healthiest peanut butter in the grocery store, it is important to compare brands, not the versions they provide.

Different companies have different values and practices and will be consistent across all products. That being said, be sure to choose a brand whose “natural” peanut butter is organic, non-GMO and contains only wholesome ingredients. Here are the reasons why you should switch to pure natural peanut butter:

Better for you 

Obviously, pure natural nut butters are healthier than nuts stuffed with sugar, salt, saturated fat and trans fat. People should not consume trans fats, and switching from an unhealthy peanut butter brand to peanut butter containing only wholesome ingredients is a convenient way to eliminate it from the diet. You can identify pure natural peanut butter by the "non-GMO" and "gluten-free" labels and the complete nutrition label with peanuts as the first ingredient.

Tastes as good 

Anyone who converted from unhealthy peanut butter to pure natural butter will tell you that it tastes as good or even better. In addition to meeting your needs, real natural peanut butter also requires a lot of protein, vitamin E, magnesium, potassium and B vitamins to replace trans fats, sodium and sugar.

There are many reasons for converting to pure natural peanut butter without gluten and genetically modified ingredients, including health benefits, natural flavor, and excellent taste. I hope this blog can help you realize why it is worthwhile to choose healthy peanut butter, and I am so glad you can taste JOLION FOODS peanut butter!